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Meditation-inspired Visioning

An Experiential Method to Envision the Future

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DOI:

10.31182/cubic.2023.6.64

Keywords:

design, futures thinking, visions, meditation

Abstract

As humans we are urged to imagine and realise radically different, more desirable, and most importantly more sustainable futures (Hulme 2020; Pereira et al. 2019). However, the dominance of dystopian scenarios of irreversible environmental and social collapse, along with business- as-usual scenarios, hinder progress and contribute to a gap in futures literature relating to imagining desirable visions for humanity and how to reach them (Bennett et al. 2016; Rana et al. 2020). In this short paper, I share an experiential, meditation-inspired visioning exercise that can aid in enhancing people’s capacity to envision desirable and motivational futures.

How to Cite

Neuhoff, R. (2023). Meditation-inspired Visioning: An Experiential Method to Envision the Future. Cubic Journal, 6(6), 116–119. https://doi.org/10.31182/cubic.2023.6.64

Published

2023-08-18

Author Biography

Rike Neuhoff, Aalborg University

Rike Neuhoff is a PhD student at Aalborg University in Denmark. Her research explores how participatory design approaches can be combined with futuring approaches to support a democratic transformation towards circular cities. 

References

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Rana, S., Ávila-García, D., Dib, V., Familia, L., Gerhardinger, L.C., Martin, E., Martins, P. I., Pompeu, J., Selomane, O., Tauli, J. I., Tran, D. H. T., Valle, M., Below, J. von, & Pereira, L. M. „The voices of youth in envisioning positive futures for nature and people.“ Ecosystems and People 16 , no. 1 (2020): 326–344. https://doi.org/10.1080/26395916.2020.1821095.

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